Wellness

 

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Little by Little Birth and Wellness Teas

This year I ventured into the world of tea!  I partnered with my friends at Siembra Family Farm and created Little by Little Peach and Nettle tea to nourish and combat common pregnancy discomforts.  Peach leaves have medicinal properties that counter nausea and nettle is full of iron that women need especially in pregnancy.

It was a successful venture! We sold out TWICE!!

Next Spring I will be back with more Peach and Nettle tea and I will be adding other herbal teas, stay tuned!

 

New Moon | $768 for 6 wks (available virtually)

New Moon was created to guide women through healing and setting intentions for their moon cycles.  Manage menstrual discomfort without over the counter (OTC) drugs.  Find your optimal womb health through nutritional and lifestyle adjustments.  Let’s talk about your situation and needs before you commit.  Fill out the form below to request a one-hour phone consultation.  You will be sent a follow up email with more information and a questionnaire to help us have a most productive conversation.

 

One-hour Moon consultation $89  

Decolonize Your Diet | $589 for 6 wks (available virtually)

Do you want to be more connected with your food and eating ritual? Do you struggle with constipation, indigestion or dis-ease? Low energy and high blood pressure? are you “addicted” to sugar or have other unhealthy habits?  Developing a healthy and purposeful perspective about nutrition impacts you, your family as well as your local AND global community! Let’s talk about your situation and needs before you commit.  Fill out the form above to request a one-hour phone consultation. You will be sent a follow up email with more information and a questionnaire to help us have a most productive conversation.

One-hour nutrition consultation $89

 

Find out which foods stress your body and how.  Learn how and why to cleanse regularly.  Face and work through your diet and body issues, myths, habits, traumas etc. (we all have them!) and change your diet for real and for good!

Little by Little YOU CAN DO IT!